Banana peels provide a great deal of antioxidants for your skin. Just rub a banana peel directly on the affected areas to reduce the appearance of lines and wrinkles and leave the sticky residue for about 30 minutes before washing your face.
Mix the peel in a paste, add in one egg yolk, and spread the mixture evenly over your face and/or neck for all-over moisturizing. Exit for 5 minutes and wash it off afterwards. Psoriasis, eczema, and pimples are also eligible for the same treatment.
4. Sleep better
Tryptophan is a natural substance that enhances sleep quality. Serotonin is a hormone that makes you feel good and helps you relax. Banana peel has both a good quantity. So it can be a long way to down a banana peel before bed to ensure an uninterrupted and productive night’s sleep. The banana peel serotonin can also hold the mood throughout the day.